Guided Imagery CDs
SuperSibs! Inner Journeys CDss are professionally designed and produced spoken audio tracks to help teen siblings release stress and find inner strength to manage daily life challenges and fears.
This may also be helpful for parents who are interested in visualization and relaxation techniques. Inner Journeys can be used alone with whatever time is available, with a group of siblings, or for siblings together with their brother or sister in treatment to have a relaxing, positive shared experience. Plus, siblings can download tracks onto their computer or portable audio player to make listening easy and convenient.
The CD is accompanied with a special notes and information booklet to help SuperSibs! get the most out of their Inner Journeys.